In order for us to live a life of emotional rest we need to know ourselves. We need to know what lies beneath the surface of why we do and say what we do and say. Oxford Dictionary defines subconscious as, “Of or concerning the part of the mind of which one is not fully […]
I enter my apartment; it’s after 9:00pm. I have been up since 6:00am and haven’t stopped. I pour myself a full glass of wine, put a bag of popcorn in the microwave because I can’t be bothered cooking, and turn on the TV. My phone is still buzzing with emails and to do lists. I […]
Year in Review Every six months I like to look back over my year. I look for patterns and progress. Looking back helps me accelerate forward. It reminds me to celebrate and enjoy the process as well as making adjustments to keep me on track to achieving my goals. Here are some rapid-fire questions for […]
It’s such a beautiful time of year here in the States. While in one hemisphere the heat is turning up, the one I am in the leaves are falling and winter coats are coming out. A few weeks ago I celebrated my third Thanksgiving. It’s so beautiful to take a day to celebrate and be […]
Comparison robs us of Confidence. As we grow in confidence we will find that we will start to compare ourselves less. We all know that comparison is one of those diseases that we ‘should’ rid from our life. We hear that comparison will steal our joy! Comparison is like identity theft. It robs you of who you are. […]
The confident person in the room is the one who practices self-love. They’re not comparing themselves, their resume, life experience, outfit or body to others in the room. They don’t wonder if their presence in the room is welcome or enough. A person who is truly confident stays present, connected in conversation, they aren’t looking […]
Have you noticed that most of life is held in tension? What works for one person doesn’t work for another. To experience a full life we are not to strive and act desperate, yet we are to work hard. Without vision and reaching for goals we flounder yet somewhere along the way life has taught us, “don’t […]
I was out at a party in Hollywood and was hitting it off with an entertainment industry professional, I’ll call them ‘X’. Before I knew it we were exchanging details and ‘X’ was offering BIG introductions to some of the top 5 people I dream to have dinner with, well maybe 4 because I was […]
Before I came back to California to attend my second year of school I was looking for a sign to point me in the right direction. On the very day I asked for a sign an envelope was found in the bottom of a bag. On the front it said, “Seed money for Bethel.” I […]
A few years back I walked into an inner healing counseling session, sat down and said, “I feel like I have no vision and the dreams I once dreamed are lifeless. I don’t have that connection I once had with them.” The counselor said, “The reason you are finding it hard to have vision is […]
